{"id":30458,"date":"2023-04-25T15:34:30","date_gmt":"2023-04-25T14:34:30","guid":{"rendered":"https:\/\/pisooka.eu\/?p=30458"},"modified":"2023-04-25T17:58:44","modified_gmt":"2023-04-25T16:58:44","slug":"10-things-youneed-to-know-of-massage-guns","status":"publish","type":"post","link":"https:\/\/pisooka.eu\/ja\/10-things-youneed-to-know-of-massage-guns\/","title":{"rendered":"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d10\u306e\u3053\u3068\uff1a\u5229\u70b9\u3001\u4f7f\u7528\u6cd5\u3001\u30ec\u30d3\u30e5\u30fc\u306a\u3069"},"content":{"rendered":"<p>\u306f\u3058\u3081\u306b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u8fd1\u5e74\u975e\u5e38\u306b\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u304a\u308a\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u3001\u7b4b\u8089\u306e\u75db\u307f\u3084\u7dca\u5f35\u306e\u7de9\u548c\u3092\u6c42\u3081\u308b\u4eba\u3005\u304c\u3053\u306e\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u306b\u6ce8\u76ee\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u6982\u8981\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u4f7f\u7528\u65b9\u6cd5\u306a\u3069\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3068\u306f<\/h2>\n\n\n\n<p> \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u30d1\u30fc\u30ab\u30c3\u30b7\u30e7\u30f3\u30de\u30c3\u30b5\u30fc\u30b8\u30e3\u30fc\u3068\u3082\u547c\u3070\u308c\u3001\u9ad8\u901f\u306e\u30d1\u30fc\u30ab\u30c3\u30b7\u30e7\u30f3\u52d5\u4f5c\u3067\u7b4b\u8089\u306e\u6df1\u90e8\u7d44\u7e54\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u624b\u6301\u3061\u5f0f\u30c7\u30d0\u30a4\u30b9\u3067\u3059\u3002\u3053\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u306f\u901a\u5e38\u3001\u5c0f\u578b\u306e\u786c\u3044\u30dc\u30fc\u30eb\u307e\u305f\u306f\u5e73\u3089\u306a\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8\u30d8\u30c3\u30c9\u3092\u524d\u5f8c\u306b\u9ad8\u901f\u3067\u632f\u52d5\u3055\u305b\u308b\u30e2\u30fc\u30bf\u30fc\u304c\u642d\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u52d5\u4f5c\u306b\u3088\u308a\u7b4b\u8089\u7d44\u7e54\u306b\u5f37\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u3001\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u3001\u7b4b\u8089\u306e\u75db\u307f\u3084\u7dca\u5f35\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<br><a href=\"https:\/\/pisooka.eu\/ja\/the-science-behind-massage-guns\/\" data-type=\"URL\" data-id=\"https:\/\/pisooka.eu\/en\/the-science-behind-massage-guns\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u79d1\u5b66: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3059\u308b\u306e\u304b?<\/mark><\/a><br><a href=\"https:\/\/pulseroll.com\/blogs\/blog\/what-does-a-massage-gun-do\" rel=\"nofollow noopener\" target=\"_blank\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u4f55\u3092\u3059\u308b\u306e\uff1f\u79d8\u5bc6\u3068\u30d2\u30f3\u30c8\u3092\u516c\u958b<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3059\u308b\u5229\u70b9<\/h2>\n\n\n\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306a\u3044\u304f\u3064\u304b\u306e\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7b4b\u8089\u306e\u75db\u307f\u3084\u3053\u308a\u306e\u7de9\u548c<\/li>\n\n\n\n<li>\u7b4b\u8089\u306e\u7dca\u5f35\u3068\u786c\u76f4\u3092\u8efd\u6e1b\u3059\u308b<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u7b4b\u8089\u306e\u56de\u5fa9\u3092\u4fc3\u9032\u3059\u308b<\/li>\n\n\n\n<li>\u8840\u6d41\u3068\u5faa\u74b0\u306e\u5897\u52a0<\/li>\n\n\n\n<li>\u67d4\u8edf\u6027\u3068\u53ef\u52d5\u57df\u306e\u5411\u4e0a<\/li>\n\n\n\n<li>\u5168\u4f53\u7684\u306a\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3092\u4fc3\u9032\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/top-10-benefits-of-using-a-massage-gun\/\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u7b4b\u8089\u306e\u56de\u5fa9\u3068\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3059\u308b 10 \u306e\u30e1\u30ea\u30c3\u30c8<\/mark><\/a><br><a href=\"\/ja\/TOP 10 BENEFITS OF A MASSAGE GUN\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e 10 \u5927\u30e1\u30ea\u30c3\u30c8<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u4f7f\u3044\u65b9:<\/h2>\n\n\n\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3059\u308b\u306b\u306f\u3001\u30c7\u30d0\u30a4\u30b9\u306e\u96fb\u6e90\u3092\u5165\u308c\u3001\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8 \u30d8\u30c3\u30c9\u3092\u5bfe\u8c61\u306e\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u306b\u5f53\u3066\u308b\u3060\u3051\u3067\u3059\u3002\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8 \u30d8\u30c3\u30c9\u3092\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u3001\u307e\u305f\u306f\u524d\u5f8c\u306b\u52d5\u304b\u3057\u3066\u3001\u7b4b\u8089\u7d44\u7e54\u306b\u8efd\u304f\u5727\u529b\u3092\u304b\u3051\u307e\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u3084\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u901f\u5ea6\u3068\u5f37\u5ea6\u3092\u8abf\u6574\u3057\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u6e05\u6f54\u3067\u4e7e\u71e5\u3057\u305f\u808c\u306b\u4f7f\u7528\u3057\u3001\u9aa8\u306e\u3042\u308b\u90e8\u5206\u3001\u958b\u3044\u305f\u50b7\u3001\u307e\u305f\u306f\u611f\u899a\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u90e8\u5206\u306b\u306f\u4f7f\u7528\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/how-to-use-a-massage-gun\/\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u4f7f\u3044\u65b9: \u521d\u5fc3\u8005\u5411\u3051\u30ac\u30a4\u30c9<\/mark><\/a><br><a href=\"https:\/\/www.verywellfit.com\/how-to-use-a-massage-gun-5105349\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b\uff1a\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u4f7f\u3044\u65b9 <\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u30ec\u30d3\u30e5\u30fc:<\/h2>\n\n\n\n<p>\u5e02\u5834\u306b\u306f\u3001Theragun\u3001Hypervolt\u3001TimTam\u3001Achedaway\u3001Pisooka \u306a\u3069\u3001\u4eba\u6c17\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 \u30d6\u30e9\u30f3\u30c9\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002\u5404\u30d6\u30e9\u30f3\u30c9\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3068\u4fa1\u683c\u5e2f\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u4ed6\u306e\u9867\u5ba2\u306e\u30ec\u30d3\u30e5\u30fc\u3092\u8aad\u3080\u3053\u3068\u3067\u3001\u3069\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 \u30d6\u30e9\u30f3\u30c9\u3068\u30e2\u30c7\u30eb\u304c\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u306b\u6700\u9069\u304b\u3092\u5224\u65ad\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/massage-gun-reviews\/\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u30c8\u30c3\u30d7 10 \u30ec\u30d3\u30e5\u30fc: Pisooka \u3092\u542b\u3080\u3001\u3042\u306a\u305f\u306b\u6700\u9069\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046<\/mark><\/a><br><a href=\"https:\/\/www.verywellfit.com\/best-massage-guns-4800201\" target=\"_blank\" data-type=\"URL\" rel=\"noreferrer noopener nofollow\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: 2023 \u5e74\u306e\u30d9\u30b9\u30c8\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 12 \u9078\u3001\u30c6\u30b9\u30c8\u3068\u30ec\u30d3\u30e5\u30fc<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6700\u9ad8\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3:<\/h2>\n\n\n\n<p>\u6700\u9069\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u6c7a\u5b9a\u306f\u3001\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u3068\u597d\u307f\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u5e02\u5834\u3067\u6700\u3082\u4eba\u6c17\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306b\u306f\u3001Theragun Elite\u3001Hypervolt Plus\u3001TimTam Power Massager Pro\u3001Achedaway Pro\u3001Pisooka Massage Gun \u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30c7\u30d0\u30a4\u30b9\u306f\u3001\u5f37\u529b\u306a\u30e2\u30fc\u30bf\u30fc\u3001\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u53ef\u80fd\u306a\u901f\u5ea6\u8a2d\u5b9a\u3001\u3055\u307e\u3056\u307e\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u52b9\u679c\u7684\u306b\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8\u30d8\u30c3\u30c9\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/best-massage-guns\/\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u6700\u9ad8\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3: \u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u305f\u3081\u306e\u7dcf\u5408\u30ac\u30a4\u30c9<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u63a8\u5968\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3:<\/h2>\n\n\n\n<p>\u63a8\u5968\u3055\u308c\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u3001\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u3068\u4e88\u7b97\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u624b\u9803\u306a\u4fa1\u683c\u3067\u52b9\u679c\u7684\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u304a\u63a2\u3057\u306e\u5834\u5408\u306f\u3001Pisooka \u30df\u30cb\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3068 Renpho \u30c7\u30a3\u30fc\u30d7\u30c6\u30a3\u30b7\u30e5\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u30e3\u30fc\u304c\u6700\u9069\u3067\u3059\u3002\u3088\u308a\u9ad8\u5ea6\u306a\u6a5f\u80fd\u3068\u3088\u308a\u9ad8\u3044\u30e2\u30fc\u30bf\u30fc\u30d1\u30ef\u30fc\u3092\u304a\u63a2\u3057\u306e\u5834\u5408\u306f\u3001Theragun Elite \u3068 Hypervolt Plus \u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/\u63a8\u5968\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/pisooka.eu\/en\/recommended-massage-guns\/\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u304a\u3059\u3059\u3081\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3: \u7b4b\u8089\u306e\u56de\u5fa9\u3068\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306b\u6700\u9069\u306a\u88fd\u54c1<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u4fa1\u683c:<\/h2>\n\n\n\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u4fa1\u683c\u306f\u5e45\u5e83\u304f\u3001$100 \u672a\u6e80\u306e\u30c7\u30d0\u30a4\u30b9\u3082\u3042\u308c\u3070\u3001$500 \u3092\u8d85\u3048\u308b\u30c7\u30d0\u30a4\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u9078\u629e\u3059\u308b\u3068\u304d\u306f\u4e88\u7b97\u3092\u8003\u616e\u3057\u3001\u4e88\u7b97\u306e\u7bc4\u56f2\u5185\u3067\u5fc5\u8981\u306a\u6a5f\u80fd\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u30c7\u30d0\u30a4\u30b9\u3092\u63a2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/massage-gun-prices\/\" target=\"_blank\" data-type=\"URL\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u7b4b\u8089\u56de\u5fa9\u306b\u304b\u304b\u308b\u30b3\u30b9\u30c8: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u4fa1\u683c\u3092\u7406\u89e3\u3059\u308b<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u6bd4\u8f03:<\/h2>\n\n\n\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u6bd4\u8f03\u3059\u308b\u969b\u306f\u3001\u30e2\u30fc\u30bf\u30fc\u51fa\u529b\u3001\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u53ef\u80fd\u306a\u901f\u5ea6\u8a2d\u5b9a\u3001\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8\u30d8\u30c3\u30c9\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u5bff\u547d\u3001\u643a\u5e2f\u6027\u306a\u3069\u306e\u8981\u7d20\u3092\u8003\u616e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3055\u307e\u3056\u307e\u306a\u30d6\u30e9\u30f3\u30c9\u3084\u30e2\u30c7\u30eb\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3001\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u3084\u597d\u307f\u306b\u5408\u3063\u305f\u30c7\u30d0\u30a4\u30b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/massage-gun-comparison\/\" target=\"_blank\" data-type=\"URL\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u6bd4\u8f03: \u30c8\u30c3\u30d7\u30d6\u30e9\u30f3\u30c9\u3068\u30e2\u30c7\u30eb\u306e\u6bd4\u8f03<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u30d6\u30e9\u30f3\u30c9:<\/h2>\n\n\n\n<p>\u4eba\u6c17\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 \u30d6\u30e9\u30f3\u30c9\u306b\u306f\u3001Theragun\u3001Hypervolt\u3001TimTam\u3001Achedaway\u3001Pisooka \u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u5404\u30d6\u30e9\u30f3\u30c9\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3068\u4fa1\u683c\u5e2f\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u9078\u629e\u3059\u308b\u3068\u304d\u306f\u3001\u30d6\u30e9\u30f3\u30c9\u306e\u8a55\u5224\u3001\u30ab\u30b9\u30bf\u30de\u30fc \u30b5\u30fc\u30d3\u30b9\u3001\u4fdd\u8a3c\u3092\u8003\u616e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/best-massage-gun-brand\/\" target=\"_blank\" data-type=\"URL\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u6700\u9ad8\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u30d6\u30e9\u30f3\u30c9\u3092\u898b\u3064\u3051\u308b: \u30c8\u30c3\u30d7\u30d6\u30e9\u30f3\u30c9\u30ac\u30a4\u30c9<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u9078\u3073\u65b9:<\/h2>\n\n\n\n<p> \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u30d6\u30e9\u30f3\u30c9\u306e\u8a55\u5224\u3001\u4e88\u7b97\u3001\u30e2\u30fc\u30bf\u30fc\u51fa\u529b\u3001\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u53ef\u80fd\u306a\u901f\u5ea6\u8a2d\u5b9a\u3001\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8\u30d8\u30c3\u30c9\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u5bff\u547d\u3001\u643a\u5e2f\u6027\u3001\u9a12\u97f3\u30ec\u30d9\u30eb\u3001\u4f7f\u3044\u3084\u3059\u3055\u3001\u8ffd\u52a0\u6a5f\u80fd\u306a\u3069\u306e\u8981\u7d20\u3092\u8003\u616e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3055\u307e\u3056\u307e\u306a\u30d6\u30e9\u30f3\u30c9\u3084\u30e2\u30c7\u30eb\u3092\u8abf\u3079\u3001\u4ed6\u306e\u9867\u5ba2\u306e\u30ec\u30d3\u30e5\u30fc\u3092\u8aad\u3093\u3067\u3001\u4e88\u7b97\u5185\u3067\u5fc5\u8981\u306a\u6a5f\u80fd\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u30c7\u30d0\u30a4\u30b9\u3092\u5224\u65ad\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pisooka.eu\/ja\/\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u9078\u3073\u65b9\/\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u8a18\u4e8b: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u9078\u3073\u65b9: \u7dcf\u5408\u30ac\u30a4\u30c9<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u826f\u3044\u30a2\u30a4\u30c7\u30a2\u3067\u3057\u3087\u3046\u304b?<\/h2>\n\n\n\n<p>\u3053\u306e\u7814\u7a76\u306e\u7d50\u679c\u306f\u3001\u632f\u52d5\u7642\u6cd5\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u306f\u3069\u3061\u3089\u3082DOMS\u306e\u4e88\u9632\u306b\u540c\u7b49\u306b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u53ce\u7e2e\u529b\uff081RM\uff09\u306e\u56de\u5fa9\u306b\u52b9\u679c\u7684\u3067\u3059\u304c\u3001\u632f\u52d5\u7642\u6cd5\u306f\u81e8\u5e8a\u7684\u306b\u75db\u307f\u306e\u65e9\u671f\u8efd\u6e1b\u3092\u793a\u3057\u3001\u904b\u52d5\u5f8c48\u6642\u9593\u4ee5\u5185\u306bLDH\u30ec\u30d9\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u8981\u4ef6\u3068\u72b6\u614b\u306b\u5fdc\u3058\u3066\u3001\u3053\u308c\u3089\u306f\u4e92\u3044\u306e\u4ee3\u66ff\u3068\u3057\u3066\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6cbb\u7642\u306e\u5b9f\u65bd\u306b\u304b\u304b\u308b\u6642\u9593\u306e\u9055\u3044\u304c\u6975\u3081\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u6642\u9593\u304c\u91cd\u8981\u306a\u72b6\u6cc1\u3067\u306f\u632f\u52d5\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u304c\u3001\u305d\u306e\u4ed6\u306e\u72b6\u6cc1\u3067\u306f\u95a2\u4fc2\u3059\u308b\u30bb\u30e9\u30d4\u30b9\u30c8\u306e\u30b9\u30ad\u30eb\u3068\u9078\u629e\u306b\u3088\u3063\u3066\u4ecb\u5165\u304c\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<br>\u624b\u6301\u3061\u5f0f\u30d1\u30fc\u30ab\u30c3\u30b7\u30d6\u30de\u30c3\u30b5\u30fc\u30b8\u6cbb\u7642\u306f\u3001\u30bb\u30e9\u30d4\u30b9\u30c8\u3084\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u65b0\u3057\u3044\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3059\u3002\u3053\u306e\u7814\u7a76\u306f\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u3092 5 \u5206\u9593\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u305f\u5834\u5408\u306e\u3001\u8db3\u5e95\u5c48\u7b4b\u306e\u53ef\u52d5\u57df\u3068\u7b4b\u8089\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9 (MVC) \u3078\u306e\u5f71\u97ff\u3092\u521d\u3081\u3066\u8abf\u67fb\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u53ef\u52d5\u57df\u306f\u62e1\u5927\u3057\u307e\u3057\u305f\u304c\u3001MVC \u30c8\u30eb\u30af\u51fa\u529b\u306b\u306f\u5909\u5316\u304c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305d\u306e\u305f\u3081\u3001\u7b4b\u8089\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u306a\u304f\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u67d4\u8edf\u6027\u30ec\u30d9\u30eb\u3092\u6700\u9069\u5316\u3059\u308b\u305f\u3081\u306b\u3001\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7 \u30ec\u30b8\u30e1\u30f3\u306b\u30d1\u30fc\u30ab\u30c3\u30b7\u30d6\u30de\u30c3\u30b5\u30fc\u30b8\u6cbb\u7642\u3092\u542b\u3081\u308b\u3053\u3068\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3939523\/\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u6587\u732e\uff1a\u9045\u767a\u6027\u7b4b\u8089\u75db\uff08DOMS\uff09\u306e\u4e88\u9632\u306b\u304a\u3051\u308b\u632f\u52d5\u7642\u6cd5\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u52b9\u679c\u3092\u6bd4\u8f03\u3059\u308b<\/mark><\/a><br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7675623\/\" target=\"_blank\" data-type=\"URL\" rel=\"noreferrer noopener nofollow\"><mark style=\"background-color:var(--ast-global-color-6)\" class=\"has-inline-color has-ast-global-color-0-color\">\u6587\u732e: \u30cf\u30a4\u30d1\u30fc\u30dc\u30eb\u30c8\u88c5\u7f6e\u306b\u3088\u308b\u6253\u6483\u30de\u30c3\u30b5\u30fc\u30b8\u6cbb\u7642\u304c\u8db3\u5e95\u5c48\u7b4b\u306e\u53ef\u52d5\u57df\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u53ca\u307c\u3059\u6025\u6027\u52b9\u679c<\/mark><\/a><\/p>\n\n\n\n<p>\u7d50\u8ad6: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u3001\u7b4b\u8089\u306e\u75db\u307f\u3084\u7dca\u5f35\u3092\u548c\u3089\u3052\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u3001\u5168\u4f53\u7684\u306a\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u5065\u5eb7\u3092\u4fc3\u9032\u3059\u308b\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u5229\u70b9\u3001\u52b9\u679c\u7684\u306a\u4f7f\u7528\u65b9\u6cd5\u3001\u30cb\u30fc\u30ba\u306b\u5408\u3063\u305f\u9069\u5207\u306a\u30c7\u30d0\u30a4\u30b9\u306e\u9078\u3073\u65b9\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u306e\u591a\u304f\u306e\u5229\u70b9\u3092\u4eca\u5f8c\u4f55\u5e74\u306b\u3082\u308f\u305f\u3063\u3066\u4f53\u9a13\u3067\u304d\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u9078\u629e\u3059\u308b\u3068\u304d\u306f\u3001\u30d6\u30e9\u30f3\u30c9\u306e\u8a55\u5224\u3001\u4e88\u7b97\u3001\u30e2\u30fc\u30bf\u30fc\u306e\u30d1\u30ef\u30fc\u3001\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u53ef\u80fd\u306a\u901f\u5ea6\u8a2d\u5b9a\u3001\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8\u30d8\u30c3\u30c9\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u5bff\u547d\u3001\u643a\u5e2f\u6027\u3001\u9a12\u97f3\u30ec\u30d9\u30eb\u3001\u4f7f\u3044\u3084\u3059\u3055\u3001\u8ffd\u52a0\u6a5f\u80fd\u306a\u3069\u306e\u8981\u7d20\u3092\u8003\u616e\u3057\u3066\u3001\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u305f\u3081\u306e\u3053\u306e\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u306e\u591a\u304f\u306e\u5229\u70b9\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Introduction: Massage guns have gained immense popularity in recent years, with athletes, fitness enthusiasts, and individuals seeking relief from muscle pain and tension turning to this powerful tool. In this article, we&#8217;ll provide a comprehensive overview of massage guns, including what they are, their benefits, how to use them, and more. What is a Massage Gun A massage gun, also known as a percussion massager, is a handheld device that uses rapid, percussive movements to deliver deep tissue massage to muscles. The device typically features a motor that oscillates a small, hard ball or flat attachment head back and forth at high speeds. This motion delivers intense pressure to the &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/pisooka.eu\/ja\/10-things-youneed-to-know-of-massage-guns\/\"> <span class=\"screen-reader-text\">\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d10\u306e\u3053\u3068\uff1a\u5229\u70b9\u3001\u4f7f\u7528\u6cd5\u3001\u30ec\u30d3\u30e5\u30fc\u306a\u3069<\/span> \u3082\u3063\u3068\u8aad\u3080 \u00bb<\/a><\/p>","protected":false},"author":2604,"featured_media":29992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-30458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/posts\/30458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/users\/2604"}],"replies":[{"embeddable":true,"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/comments?post=30458"}],"version-history":[{"count":3,"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/posts\/30458\/revisions"}],"predecessor-version":[{"id":30467,"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/posts\/30458\/revisions\/30467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/media\/29992"}],"wp:attachment":[{"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/media?parent=30458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/categories?post=30458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pisooka.eu\/ja\/wp-json\/wp\/v2\/tags?post=30458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}